MONDAY
Stuffed Salmon Fillet: peas & rice, California blend vegetables, sweet baked apple, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
TUESDAY
Shredded Beef: rice, California blend vegetables, natilla pudding, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
WEDNESDAY
Chicken with Rice: yellow rice, broccoli, baked plantains, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
THURSDAY
Chicken Parmesan with Pasta: pasta, spinach, lemon treat, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
FRIDAY
Roast Turkey: stuffing, green beans, sweet potato pie, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
SATURDAY
Baked Ziti with Meat Sauce (Turkey): pasta, broccoli, cinnamon apples, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
SUNDAY
Meat Lasagna: pasta, Italian green beans, peach crisp, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
The recipes on this page have been developed, or options given, for those who are having trouble chewing and swa llowing. Many recipes that you already may be familiar with can be adapted for easier handling in the mouth just by chopping foods very finely, using moist heat, and/or using a hand/stick blender to smooth the texture of some of the chewier cooked ingredients.