MONDAY
Chicken Lo Mein: lo mein noodles, carrots, baked plantains, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
TUESDAY
Spaghetti & Meatballs: pasta, green beans, guava dessert, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
WEDNESDAY
Beef & Bean Burrito: rice with vegetables, zucchini, baked plantains, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
THURSDAY
Chopped Chicken Pesto Alfredo: pasta, spinach, lemon pudding, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
FRIDAY
Yankee Pot Roast: mashed potatoes/gravy, California blend vegetables, Vermont maple apple, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
SATURDAY
Turkey Meatloaf: mashed potatoes/gravy, green beans, rice pudding, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
SUNDAY
Chicken Fried Rice: rice with vegetables, peas & carrots, baked pineapple, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
The recipes on this page have been developed, or options given, for those who are having trouble chewing and swa llowing. Many recipes that you already may be familiar with can be adapted for easier handling in the mouth just by chopping foods very finely, using moist heat, and/or using a hand/stick blender to smooth the texture of some of the chewier cooked ingredients .