MONDAY
Beefaroni: pasta, mixed vegetables, peach crisp, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
TUESDAY
Roast Turkey: stuffing, green beans, sweet potato pie, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
WEDNESDAY
Chopped Chicken Pesto Alfredo: pasta, spinach, lemon pudding, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
THURSDAY
Stuffed Salmon Fillet: peas & rice (1T peas), California blend vegetables, sweet baked apple, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
FRIDAY
Chicken Lo Mein: lo mein noodles, carrots, baked plantains, LS whole wheat bread, 1 tsp unsalted margarine, Citrus Juice or fresh fruit and 1% milk.
 
SATURDAY
Meat Loaf: mashed potatoes/gravy, green beans, pineapple bread pudding, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
SUNDAY
Ground Beef W/Tomatoes: white rice, spinach, baked plantains, LS whole wheat bread, 1 tsp unsalted margarine, juice or fresh fruit and 1% milk.
 
The recipes on this page have been developed, or options given, for those who are having trouble chewing and swa llowing. Many recipes that you already may be familiar with can be adapted for easier handling in the mouth just by chopping foods very finely, using moist heat, and/or using a hand/stick blender to smooth the texture of some of the chewier cooked ingredients .